WELLNESS, BALANCE & VITALITY



Dry Sauna
Sound healing & Yoga


Eudemonia Elements?
We focus on enhancing well-being through holistic solutions. Committed to harmony and
balance, we provide innovative products and services that encouraging personal growth and mindfulness. Our mission is to empower individuals to thrive and foster a positive, self-discovery community. Join us to elevate your
well-being and embrace eudemonia.
Our Facilities

Dry Sauna
Sweat out toxins and
recharge in a revitalizing
heat therapy session,
perfect for relaxation
and detox.

Steam Sauna
Breathe in the warmth,
cleanse your skin, and
relax in the soothing
embrace of pure steam
therapy.

Ice Bath
Take the plunge to boost
circulation, speed up
muscle recovery, and
awaken your body with
icy refreshment.

Magnesium Bath
Soak in mineral-rich
water that soothes
muscles, relieves stress,
and restores balance
naturally.

Salt Swimming Pool
Drift into stillness,
immerse your body, and
restore your balance
in the gentle embrace
of natural salt water.

Calisthenics Facilities
Move with intention,
engage your body, and
build true strength
in the freedom of
natural movement.

Synbiotic Cuisines
A harmonious blend of
probiotic and
prebiotic-rich foods,
supports digestion, vitality,
and overall well-being.

Nomad Space
A focused, inspiring
environment with fast
Wi-Fi and organic fuel,
designed for digital
nomads.

Yoga Space
A peaceful sanctuary for
movement, breathwork,
and meditation, fostering
balance and inner
harmony.
Complete Relaxation and
Skin Detox Program
Experience deep relaxation and rejuvenation with our Complete Relaxation and Skin Detox Program. This revitalizing treatment combines soothing therapies and skin-purifying techniques to leave you feeling refreshed, balanced, and glowing.




Usage Manual for Sauna Essentials
Step-by-Step Guide for a Perfect Sauna Experience. Use these products in the order listed for a complete skincare routine. Stay hydrated by drinking water before, during, and after your sauna session. Rinse off between steps to prepare your skin for the next treatment.

Chiang Mai Sauna Ice Bath Eudemonia
4.9Out of 5 starsOverall rating out of 275 Google reviews
Amazing place, an un aspected oasis in Chang Mai ! Thank you, we will be back soon again! 👍👌
The outdoor area looks nice and the sauna runs at a decent temperature (around 90°C). The ice bath is on the milder side but functional. That's about where the positives end. You're told no food or drink is allowed, both on signage and verbally when you buy a pass. Fair enough. But that includes water, which feels excessive when you're using heat facilities. Of course water is available to buy inside at a marked-up price, which makes the policy feel less about cleanliness and more about revenue. There's no quiet policy so people are just chatting freely throughout. If you're coming for a relaxing experience, manage your expectations. The changing area is poorly designed. The cubicles are see-through with just a curtain, barely fit one person, and anyone can open them. The shower barely worked. I left my water bottle on a table while I used the shower and when I came back someone had taken it, half-drunk. The crowd skews heavily toward older expat men with local partners. Not a problem in itself, but as a younger solo visitor it just didn't feel like the right fit. For the price and the experience, I wouldn't return. Nice setting, but the facilities and policies don't back it up.
Amazing experience on a Friday attending for yoga, music, cacao, as well as sauna and pool. I had a salad here that was out of this world with a mix of veggies, tempeh, vegan cheese and sauerkraut. I would come back for this alone. Worth venturing outside of central Chiang Mai for a visit.
Great place to relax and reset from the city life
Best place in Chiang Mai !!!! Super relax atmosphere friendly staff .. amazing food and juices….highly recommended 🇹🇭🙏🏻🤍⭐️⭐️⭐️⭐️⭐️
Entspannte Anlage im Grünen. Chillige Atmosphäre mit vegetarischer Gastronomie hauptsächlich mediterranisch. So lässt es sich aushalten 😎 Hintergrund Musik alà Buddha Bar.👍🏽
A very nice and peaceful place to visit in Chiang Mai. The staffs are very friendly and the services are reallt nice.
A nice relaxing place just a short drive out of Chiang Mai old town where you can chills out, relax enjoy a sauna or some or ice bath. Or just jump in the pool for a swim or enjoy their vegan menu. The food was really nice here. Definitely will be back.
Amazing spa day pass experience! The sauna was perfect, the food was absolutely delicious, and the atmosphere was so calm and relaxing. The pool area was peaceful, with refreshing drinks and plenty of space to sunbathe and truly unwind. Everything was ideal for relaxing and taking a break. I will definitely come back for sure! ☀️🧖♀️🍹
Hands down the best wellness circuit in Chiang Mai. The steam room is aromatic and actually gets hot enough to feel the detox. I love the contrast of jumping into the ice bath right after the sauna—it’s a game changer for muscle recovery. Being tucked away in nature makes the whole experience feel like a luxury retreat without the crazy price tag. The mountain views from the lounge area are the cherry on top. Will be a regular here
Eudemonia Sauna just keeps getting better. One of my favourite places to unwind and recharge. This was my second visit and I could instantly see how much had been improved since the first. Everything feels more refined, more spacious, and even more relaxing. The garden areas have grown into a real sanctuary. There are more shaded chill-out spots, loungers, and hammocks that make it easy to lose track of time. The pool has been retiled and looks beautiful. It’s cool, clean, and the perfect refresh after time in the sauna or steam. You can move between hot and cold, or just float and enjoy the natural surroundings. The sauna and steam room are spotless. The whole setup feels thoughtful and calming. There magnesium baths, and cold plunges that make it easy to cycle through heat therapy properly. You leave feeling light, clear, and relaxed. The café and shop inside is a bonus. You can grab fresh herbal drinks, salad bowls, and explore natural supplements and wellness tools. Everything is clean, well presented, and has a lovely aesthetic. The people here really make the difference. Everyone is kind and welcoming and there’s a friendly atmosphere whether you’re coming alone or with friends. It’s peaceful and wasn’t overcrowded. You feel like you’ve stepped away from the city into your own retreat. Each visit just gets better. If you’re looking for somewhere to truly reset, I can’t recommend it enough.
I had such a beautiful experience at Eudemonia Holistic Wellness Center 🤍🌿 10 Out of 10 Experience! The place is surrounded by nature, very peaceful and grounding. Perfect for deep healing and nervous system reset. The ice bath was crazy at first 🥶 but after a few seconds I felt like so good and . So friend and alive. So powerful. 10/10 mental reset. The magnetism bath was such a cool experience. Very calm, very grounding. I just floated and relaxed. Sauna session = sweat, detox, and girl talk 😂🔥 And the salt pool was honestly my favorite. So soothing, so peaceful.
We are backpackers from the uk and came to Eudemonia for a nice relaxing day. They have perfect facilities to offer such as a salt water pool, magnesium bath, steam room and sauna. All that are very hygienic. The atmosphere is very calming and peaceful. We also ordered food that was Amazing. would definitely recommend and come back.
This sauna resort offers a rare sense of calm and refinement. The facilities are impeccably maintained, the atmosphere is quiet and respectful, and every detail feels intentionally designed for deep relaxation. Nice place to go!!!
Such a peaceful and rejuvenating experience from start to finish. The atmosphere was calm and welcoming, and they truly had all the amenities you could need to unwind and relax. Everything was thoughtfully set up to make the day feel effortless and stress-free. I would highly recommend this place to anyone looking to escape, slow down, and enjoy a truly peaceful spa day.
An absolute hidden gem! If you want to escape the city buzz, this is the place. The location right near the mountains provides such a peaceful backdrop. I spent the afternoon rotating between the herbal steam room and the wood-fired sauna. The highlight, though, is definitely the ice bath—it’s freezing but so invigorating, especially with the mountain air. Super clean facilities and a very 'slow-life' Chiang Mai vibe. Highly recommend for a reset day!
I like this place 😁 there is a good sauna and steam, there is a large swimming pool. After the sauna it is great to plunge into a cold pool – the water is invigorating 😅, and there is also a pool with magnesium water. The place is located between the mountains, next to the river – it is really beautiful. I definitely recommend visiting ☀️
Amazing place to relax and chill 100% I recommend this sauna ice bath. They also have all the organic essentials you need. 👍💞👍 Kudos for the bosses Sir Costa and Mam Pla. Such a wonderful couple. We like the manager too, he's so accommodating and super friendly.💞 #TeacherJemhere
Beautiful spa with lovely staff, couldn’t recommend more. Amazing swimming pool, steam room, sauna and lots more in a great location. Definitely a must do if visiting chiang mai!
Such a calm and relaxing sauna! Lots of great organic products available, and the staff are super friendly and welcoming.
Incredible spa. Amazing sauna and ice bath. I’m not usually a fan of steam rooms but theirs was great. Awesome food as well. As a Cypriot it was great to get a taste of home whilst in northern Thailand.
My experience at Eudemonia Health Spa was nothing short of exceptional. From the moment I arrived, I felt a genuine sense of calm and wellbeing that set the tone for the entire visit. The spa offers a truly holistic approach to health — combining relaxation, rejuvenation, and therapeutic treatments that leave you feeling both physically restored and mentally refreshed. The facilities are immaculate, beautifully designed, and clearly created with guest comfort and healing in mind. Every treatment I experienced delivered real health benefits, helping to ease tension, improve circulation, and leave me with a lasting sense of balance and energy long after I left. A special mention must go to Kris, whose hospitality was absolutely outstanding. He made me feel incredibly welcome from the very start — warm, attentive, and genuinely caring about my experience as a guest. His professionalism and friendly nature added a personal touch that truly elevated the whole visit and made it feel less like a spa appointment and more like being welcomed into a place of wellbeing and care. If you’re looking for a place that prioritises health, relaxation, and exceptional service, I can’t recommend Eudemonia Health Spa highly enough. I’ll definitely be returning.
Recently had an exceptional experience at Eudemonia Restaurant and Sauna. The fusion of Greek and Japanese cuisine was truly remarkable, with the food quality being top-notch. Many ingredients are imported directly from Greece, enhancing the authenticity and flavor of every dish. The sauna and ice bath, enriched with special minerals and magnesium, provided a refreshing and invigorating end to the meal. The venue also offers excellent coffee and accommodations tailored for digital nomads, with both private and shared rooms available. Additionally, the views of the surrounding nature are breathtaking. This unique combination of fine dining, wellness, and stunning natural scenery makes it a must-visit. Highly recommend for anyone seeking a memorable culinary and relaxation experience!
I consider myself lucky to have found such a gem! The facilities are reasonably priced and include a sauna, steam room, and a cold plunge with magnesium. I met the owner, whose decency and care for the place are clear in every detail. You can genuinely feel his love and attention in how well everything is maintained. It’s always great to visit a place where the owner is actively involved and consistently present. Whether you live in Chiang Mai or are just visiting, come by and check out their store with various health products. Don’t miss their delicious Greek food, served in the café or enjoyed in the garden between your sauna sessions. Ps. I just tried their Sauna today, and i will indeed be a weekly regular visitor . —
It's a place to be for relaxation! Loving the ambiance here. And thanks to Chris for being so accommodating.
Beautiful sauna and spa facilities! In a really scenic location surrounded by mountains. This is a really relaxing way to spend the day and only 15 minutes away from Old Town
Been to a few places around Chang mai and safe to say this is the best one. Great location in the mountains, good clean facilities and good staff. Would go again.
