WELLNESS, BALANCE & VITALITY

Chiang Mai Sauna Ice Bath Eudemonia

4.9Out of 5 stars

Overall rating out of 275 Google reviews

Adonis Mantaras
13 hours ago

Amazing place, an un aspected oasis in Chang Mai ! Thank you, we will be back soon again! 👍👌

I C
5 days ago

The outdoor area looks nice and the sauna runs at a decent temperature (around 90°C). The ice bath is on the milder side but functional. That's about where the positives end. You're told no food or drink is allowed, both on signage and verbally when you buy a pass. Fair enough. But that includes water, which feels excessive when you're using heat facilities. Of course water is available to buy inside at a marked-up price, which makes the policy feel less about cleanliness and more about revenue. There's no quiet policy so people are just chatting freely throughout. If you're coming for a relaxing experience, manage your expectations. The changing area is poorly designed. The cubicles are see-through with just a curtain, barely fit one person, and anyone can open them. The shower barely worked. I left my water bottle on a table while I used the shower and when I came back someone had taken it, half-drunk. The crowd skews heavily toward older expat men with local partners. Not a problem in itself, but as a younger solo visitor it just didn't feel like the right fit. For the price and the experience, I wouldn't return. Nice setting, but the facilities and policies don't back it up.

Mixed Rice
2 weeks ago

Amazing experience on a Friday attending for yoga, music, cacao, as well as sauna and pool. I had a salad here that was out of this world with a mix of veggies, tempeh, vegan cheese and sauerkraut. I would come back for this alone. Worth venturing outside of central Chiang Mai for a visit.

Jimena Roselly
2 weeks ago

Great place to relax and reset from the city life

akis Gyzi
Edited 4 weeks ago

Best place in Chiang Mai !!!! Super relax atmosphere friendly staff .. amazing food and juices….highly recommended 🇹🇭🙏🏻🤍⭐️⭐️⭐️⭐️⭐️

Doc Net
a month ago

Entspannte Anlage im Grünen. Chillige Atmosphäre mit vegetarischer Gastronomie hauptsächlich mediterranisch. So lässt es sich aushalten 😎 Hintergrund Musik alà Buddha Bar.👍🏽

Yare Yink
a month ago

A very nice and peaceful place to visit in Chiang Mai. The staffs are very friendly and the services are reallt nice.

GREGORY EGAN
a month ago

A nice relaxing place just a short drive out of Chiang Mai old town where you can chills out, relax enjoy a sauna or some or ice bath. Or just jump in the pool for a swim or enjoy their vegan menu. The food was really nice here. Definitely will be back.

Célia Roualdes
4 months ago

Amazing spa day pass experience! The sauna was perfect, the food was absolutely delicious, and the atmosphere was so calm and relaxing. The pool area was peaceful, with refreshing drinks and plenty of space to sunbathe and truly unwind. Everything was ideal for relaxing and taking a break. I will definitely come back for sure! ☀️🧖‍♀️🍹

Zin Htut
4 months ago

Hands down the best wellness circuit in Chiang Mai. The steam room is aromatic and actually gets hot enough to feel the detox. I love the contrast of jumping into the ice bath right after the sauna—it’s a game changer for muscle recovery. Being tucked away in nature makes the whole experience feel like a luxury retreat without the crazy price tag. The mountain views from the lounge area are the cherry on top. Will be a regular here

Da Macster
5 months ago

Eudemonia Sauna just keeps getting better. One of my favourite places to unwind and recharge. This was my second visit and I could instantly see how much had been improved since the first. Everything feels more refined, more spacious, and even more relaxing. The garden areas have grown into a real sanctuary. There are more shaded chill-out spots, loungers, and hammocks that make it easy to lose track of time. The pool has been retiled and looks beautiful. It’s cool, clean, and the perfect refresh after time in the sauna or steam. You can move between hot and cold, or just float and enjoy the natural surroundings. The sauna and steam room are spotless. The whole setup feels thoughtful and calming. There magnesium baths, and cold plunges that make it easy to cycle through heat therapy properly. You leave feeling light, clear, and relaxed. The café and shop inside is a bonus. You can grab fresh herbal drinks, salad bowls, and explore natural supplements and wellness tools. Everything is clean, well presented, and has a lovely aesthetic. The people here really make the difference. Everyone is kind and welcoming and there’s a friendly atmosphere whether you’re coming alone or with friends. It’s peaceful and wasn’t overcrowded. You feel like you’ve stepped away from the city into your own retreat. Each visit just gets better. If you’re looking for somewhere to truly reset, I can’t recommend it enough.

Su Pyae Sone
a month ago

I had such a beautiful experience at Eudemonia Holistic Wellness Center 🤍🌿 10 Out of 10 Experience! The place is surrounded by nature, very peaceful and grounding. Perfect for deep healing and nervous system reset. The ice bath was crazy at first 🥶 but after a few seconds I felt like so good and . So friend and alive. So powerful. 10/10 mental reset. The magnetism bath was such a cool experience. Very calm, very grounding. I just floated and relaxed. Sauna session = sweat, detox, and girl talk 😂🔥 And the salt pool was honestly my favorite. So soothing, so peaceful.

Lucy Harvey
2 months ago

We are backpackers from the uk and came to Eudemonia for a nice relaxing day. They have perfect facilities to offer such as a salt water pool, magnesium bath, steam room and sauna. All that are very hygienic. The atmosphere is very calming and peaceful. We also ordered food that was Amazing. would definitely recommend and come back.

yong huang
2 months ago

This sauna resort offers a rare sense of calm and refinement. The facilities are impeccably maintained, the atmosphere is quiet and respectful, and every detail feels intentionally designed for deep relaxation. Nice place to go!!!

Claudia Colon
2 months ago

Such a peaceful and rejuvenating experience from start to finish. The atmosphere was calm and welcoming, and they truly had all the amenities you could need to unwind and relax. Everything was thoughtfully set up to make the day feel effortless and stress-free. I would highly recommend this place to anyone looking to escape, slow down, and enjoy a truly peaceful spa day.

Luci Laufeyson
4 months ago

An absolute hidden gem! If you want to escape the city buzz, this is the place. The location right near the mountains provides such a peaceful backdrop. I spent the afternoon rotating between the herbal steam room and the wood-fired sauna. The highlight, though, is definitely the ice bath—it’s freezing but so invigorating, especially with the mountain air. Super clean facilities and a very 'slow-life' Chiang Mai vibe. Highly recommend for a reset day!

Ekaterina Polskaya (Kalindi)
Edited 4 months ago

I like this place 😁 there is a good sauna and steam, there is a large swimming pool. After the sauna it is great to plunge into a cold pool – the water is invigorating 😅, and there is also a pool with magnesium water. The place is located between the mountains, next to the river – it is really beautiful. I definitely recommend visiting ☀️

Zynx Tan
4 months ago

Amazing place to relax and chill 100% I recommend this sauna ice bath. They also have all the organic essentials you need. 👍💞👍 Kudos for the bosses Sir Costa and Mam Pla. Such a wonderful couple. We like the manager too, he's so accommodating and super friendly.💞 #TeacherJemhere

lily pilkington
2 months ago

Beautiful spa with lovely staff, couldn’t recommend more. Amazing swimming pool, steam room, sauna and lots more in a great location. Definitely a must do if visiting chiang mai!

Reynelle Mae Ejem
4 months ago

Such a calm and relaxing sauna! Lots of great organic products available, and the staff are super friendly and welcoming.

Andrew Philippou
4 months ago

Incredible spa. Amazing sauna and ice bath. I’m not usually a fan of steam rooms but theirs was great. Awesome food as well. As a Cypriot it was great to get a taste of home whilst in northern Thailand.

Kez
3 months ago

My experience at Eudemonia Health Spa was nothing short of exceptional. From the moment I arrived, I felt a genuine sense of calm and wellbeing that set the tone for the entire visit. The spa offers a truly holistic approach to health — combining relaxation, rejuvenation, and therapeutic treatments that leave you feeling both physically restored and mentally refreshed. The facilities are immaculate, beautifully designed, and clearly created with guest comfort and healing in mind. Every treatment I experienced delivered real health benefits, helping to ease tension, improve circulation, and leave me with a lasting sense of balance and energy long after I left. A special mention must go to Kris, whose hospitality was absolutely outstanding. He made me feel incredibly welcome from the very start — warm, attentive, and genuinely caring about my experience as a guest. His professionalism and friendly nature added a personal touch that truly elevated the whole visit and made it feel less like a spa appointment and more like being welcomed into a place of wellbeing and care. If you’re looking for a place that prioritises health, relaxation, and exceptional service, I can’t recommend Eudemonia Health Spa highly enough. I’ll definitely be returning.

Mor Mishali
a year ago

Recently had an exceptional experience at Eudemonia Restaurant and Sauna. The fusion of Greek and Japanese cuisine was truly remarkable, with the food quality being top-notch. Many ingredients are imported directly from Greece, enhancing the authenticity and flavor of every dish. The sauna and ice bath, enriched with special minerals and magnesium, provided a refreshing and invigorating end to the meal. The venue also offers excellent coffee and accommodations tailored for digital nomads, with both private and shared rooms available. Additionally, the views of the surrounding nature are breathtaking. This unique combination of fine dining, wellness, and stunning natural scenery makes it a must-visit. Highly recommend for anyone seeking a memorable culinary and relaxation experience!

Mon T
Edited 4 months ago

I consider myself lucky to have found such a gem! The facilities are reasonably priced and include a sauna, steam room, and a cold plunge with magnesium. I met the owner, whose decency and care for the place are clear in every detail. You can genuinely feel his love and attention in how well everything is maintained. It’s always great to visit a place where the owner is actively involved and consistently present. Whether you live in Chiang Mai or are just visiting, come by and check out their store with various health products. Don’t miss their delicious Greek food, served in the café or enjoyed in the garden between your sauna sessions. Ps. I just tried their Sauna today, and i will indeed be a weekly regular visitor . —

Jane Paragua
3 months ago

It's a place to be for relaxation! Loving the ambiance here. And thanks to Chris for being so accommodating.

L Martin
3 months ago

Beautiful sauna and spa facilities! In a really scenic location surrounded by mountains. This is a really relaxing way to spend the day and only 15 minutes away from Old Town

Louis Watson
2 months ago

Been to a few places around Chang mai and safe to say this is the best one. Great location in the mountains, good clean facilities and good staff. Would go again.

Eudemonia Elements